My Passion & Purpose

When my son was first diagnosed as Autistic, I remember feeling completely overwhelmed, unsure where to start, what to do, or how to support him in the best way. I had no experience or knowledge of what this diagnosis meant.

More than anything, I wished for someone who understood what it felt like to be in my shoes.

That’s why I created The Reset Lounge Collective.

It's a space with all the tools, resources and community that I wish I had access to when my son was first diagnosed.

In this space, I help you find clarity, calm, and gain confidence as you navigate this new chapter. I’m here to help you cut through the noise, understand the supports available, and most importantly, remember to care for yourself along the way.

Because when you take time to nurture your own wellbeing, your child sees that too.

Your child will reflect you, and learn that it’s okay to care for themselves, just as they are.

About Me

I'm a married mum with two kids, one of whom is neurodivergent (ADHD/Autistic), in a busy household of 2 doggos.

I'm the Founder of The Reset Lounge Collective and Neurodiversity Consultant.

In my downtime, which is a very important part of my own well-being, I love our garden and getting outdoors. Exercise is part of my daily ritual, my non-negotiable, as is my meditation practice.

One of the biggest things I have learned during these years, is that mental health matters, especially when you are a parent.

With more than 22 years in Allied Health as a Remedial Massage and Bowen Therapist, Reiki Master, Meditation and Mindfulness Mentor, I also have specialised training in mental health, expertise in meditation for neurodivergent minds.

I'm currently studying a Bachelor of Psychological Science, with a focus on Neurodiversity, Human Relationships and Neuroscience.

My professional experience, ongoing education and lived experience as a parent allow me to help families move from the uncertainty of a diagnosis to navigating the system, advocating for their children, and moving forward with greater confidence and control.

It's important for parents to feel supported, understood and empowered, because having the right tools and guidance ultimately benefits the whole family.

Other Work:

- Mentor at the Australian Centre for Meditation & Mindfulness (ACMM)

I mentor students who are learning to become trauma & neurodiversity informed Meditation and Mindfulness Teachers.

- author of course elective, Supporting Neurodivergent Minds with Meditation, and currently mentor and teach other Meditation Teachers how to be more inclusive.

Education & Qualifications:

Bachelor of Psychological Science - La Trobe (current)
Masters of Guiding and Teaching Meditation - The Australian Centre for Meditation & Mindfulness (ACMM)
Post Grad Diploma of Guiding and Teaching Meditation (ACMM)
Advanced Certificate of Guiding and Teaching Meditation - (ACMM) speciailising in Mental Health
Mental Heath First Aid
Level 2 First Aid
Diploma Remedial Massage (MIMT) with Cert. Sports Massage
Other Certificates in Pregnancy Massage, Bowen Therapy, Reiki Master/Teacher

Acknowledgement of Country

We acknowledge the Traditional Owners of the land where we work and live, the Wurundjeri Woi-Wurrung people of the Kulin nation and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Here, at The Reset Lounge Collective, we hold space for people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Respect, care, and inclusion sit at the core of everything we do.

We honour different ways of thinking, feeling, communicating, and being.

The support we offer is flexible, affirming, and shaped around individual needs.